Yoga Movement & Wellness

[et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_padding=”54px|0px|0|0px|false|false”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”3.25″][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://visitreculver.com/wp-content/uploads/2020/01/Untitled-design-100.png” _builder_version=”4.2.2″ background_enable_image=”off”][/et_pb_image][et_pb_text module_id=”learnmore” _builder_version=”4.2.2″ text_font=”||||||||” text_text_color=”#000000″]

PLEASE NOTE: BOOKINGS ARE MADE THROUGH JASMIN – jasmin.chiaramello@yahoo.com

Tuesday 18th February 2020 – 10am-11am – £5.00

Join Jasmin in the Coastal Classroom for some taster baby and toddler yoga sessions!

These sessions are tailored to age groups, please check this when booking. All equipment will be provided. All children must be accompanied by an adult.

The benefits of Baby Yoga include:

  • Improves sleep regime and helps babies calm and settle
  • Enhanced communication between parent and baby
  • Physically strengthening the body
  • Development of the brain is enhanced through tactile stimulation
  • Stimulation of the senses
  • Helps relieve colic and improves digestion
  • Bringing balance and harmony to homeostasis

The benefits of Toddler Yoga include:

  • Increase strength, coordination and flexibility
  • Improves balance and body awareness
  • Benefits mental health and wellbeing
  • Improved concentration, calm and relaxation
  • Promotes self-health and inner fulfilment
  • Fosters cooperation and compassion

[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code _builder_version=”4.2.2″][fts_facebook type=page id=314299365876584 posts=6 height=650px description=yes posts_displayed=page_only][/et_pb_code][et_pb_text _builder_version=”3.19.15″ header_font=”||||||||” header_text_color=”#e63388″ custom_margin=”0px||0px” global_module=”592″]

Follow us on Social Media

[/et_pb_text][et_pb_social_media_follow _builder_version=”3.19.15″ global_module=”593″][et_pb_social_media_follow_network social_network=”facebook” url=”https://www.facebook.com/visitreculver/” _builder_version=”3.19.15″ background_color=”#3b5998″ follow_button=”off” url_new_window=”on”]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https://www.instagram.com/visitreculver/?hl=en” _builder_version=”3.19.15″ background_color=”#ea2c59″ follow_button=”off” url_new_window=”on”]instagram[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_padding=”0|0px|54px|0px|false|false”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”3.25″ module_alignment=”center” saved_tabs=”all”][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_css_main_element=”display:flex;” parallax__hover=”off” parallax_method__hover=”on” custom_css_main__hover=”display:flex;” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_font_size=”12px” text_letter_spacing=”-1px” header_font=”||||||||” header_3_font=”||||||||” background_image=”http://visitreculver.co.uk/wp-content/uploads/2019/02/PArk-Run-1.jpg” background_blend=”overlay” link_option_url=”visitreculver.co.uk/reculver-junior-parkrun/” custom_css_main_element=”padding-bottom: 3vh;||padding-top: 20vh;||padding-left: 3vh;||padding-right: 3vh;||display: flex; flex-direction: column; flex: 1;” border_width_all=”3px” border_color_all=”#ffffff” box_shadow_style=”preset1″ saved_tabs=”all” background__hover_enabled=”on” background_color__hover=”rgba(255,255,255,0.42)” text_text_color__hover_enabled=”on” text_text_color__hover=”#e63388″ header_3_text_color__hover_enabled=”on” header_3_text_color__hover=”#e63388″]

Reculver Junior Parkrun

[/et_pb_text][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_css_main_element=”display:flex;” parallax__hover=”off” parallax_method__hover=”on” custom_css_main__hover=”display:flex;” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_font_size=”12px” text_letter_spacing=”-1px” header_font=”||||||||” header_3_font=”||||||||” background_image=”https://visitreculver.com/wp-content/uploads/2019/02/Reculver-Activity-Pack.jpg” background_blend=”overlay” link_option_url=”https://visitreculver.com/reculver-activity-packs/” custom_css_main_element=”padding-bottom: 3vh;||padding-top: 20vh;||padding-left: 3vh;||padding-right: 3vh;||display: flex; flex-direction: column; flex: 1;” border_width_all=”3px” border_color_all=”#ffffff” box_shadow_style=”preset1″ saved_tabs=”all” background__hover_enabled=”on” background_color__hover=”rgba(255,255,255,0.42)” text_text_color__hover_enabled=”on” text_text_color__hover=”#e63388″ header_3_text_color__hover_enabled=”on” header_3_text_color__hover=”#e63388″]

Activity Pack

[/et_pb_text][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_css_main_element=”display:flex;” parallax__hover=”off” parallax_method__hover=”on” custom_css_main__hover=”display:flex;” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_font_size=”12px” text_letter_spacing=”-1px” header_font=”||||||||” header_3_font=”||||||||” background_image=”http://visitreculver.co.uk/wp-content/uploads/2019/02/Car-Parking-Page.jpg” background_blend=”overlay” link_option_url=”http://visitreculver.co.uk/parking-at-reculver/” custom_css_main_element=”padding-bottom: 3vh;||padding-top: 20vh;||padding-left: 3vh;||padding-right: 3vh;||display: flex; flex-direction: column; flex: 1;” border_width_all=”3px” border_color_all=”#ffffff” box_shadow_style=”preset1″ saved_tabs=”all” background__hover_enabled=”on” background_color__hover=”rgba(255,255,255,0.42)” text_text_color__hover_enabled=”on” text_text_color__hover=”#e63388″ header_3_text_color__hover_enabled=”on” header_3_text_color__hover=”#e63388″]

Parking at Reculver

[/et_pb_text][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_css_main_element=”display:flex;” parallax__hover=”off” parallax_method__hover=”on” custom_css_main__hover=”display:flex;” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_font_size=”12px” text_letter_spacing=”-1px” header_font=”||||||||” header_3_font=”||||||||” background_image=”http://visitreculver.co.uk/wp-content/uploads/2019/02/Canterbury-Council-Consultation.jpg” background_blend=”overlay” link_option_url=”visitreculver.co.uk/historic-canterbury-strategy/” custom_css_main_element=”padding-bottom: 3vh;||padding-top: 20vh;||padding-left: 3vh;||padding-right: 3vh;||display: flex; flex-direction: column; flex: 1;” border_width_all=”3px” border_color_all=”#ffffff” box_shadow_style=”preset1″ saved_tabs=”all” background__hover_enabled=”on” background_color__hover=”rgba(255,255,255,0.42)” text_text_color__hover_enabled=”on” text_text_color__hover=”#e63388″ header_3_text_color__hover_enabled=”on” header_3_text_color__hover=”#e63388″]

Historic Canterbury Strategy

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

Scroll to Top